Chakra (cakra in Sanskrit (चक्र)) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.

 

🌈 The 7 Chakras

1. Root/Muladhara - Base of spine, 🔴 Red, Earth - (Survival, stability, grounding)
2. Sacral/Svadhisthana - Lower abdomen, 🟠 Orange, Water - (Emotions, sexuality, creativity)
3. Solar Plexus/Manipura - Stomach area, 🟡 Yellow, Fire - (Confidence, personal power)
4. Heart/Anahata - Center of chest, 💚 Green, Air  - (Love, compassion, healing)
5. Throat/Vishuddha - Throat, 🔵 Blue, Ether (Communication, truth)
6. Third Eye/Ajna - Forehead, between eyes, 🟣 Indigo, Light - (Intuition, insight, awareness)
7. Crown/Sahasrara - Top of the head, ⚪ Violet or White, Cosmic energy - (Spiritual connection, enlightenment)

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